Good morning!
Vazhapoo Sadam/ Banana flower Rice is a delicious recipe perfect for a lunch box special. I saw this recipe in Instagram...The key ingredients are Vazhapoo and freshly grounded spice powder.
Ingredients:
Spice powder:
Urud dal - 1 tsp
Channa dal- 1 tsp
Dhania- 1.5 tsp
Clove - 2 nos
Fennel seeds - 1/2 tsp
Red chilli- 2-3 nos
Cumin seeds - 1/2 tsp
Grated coconut- 2 tablespoons
Curry leaves few
Other ingredients:
Cooked Rice- 2 cups
Chopped Banana flower- 2 cups
Oil - 2 tablespoons
Peanuts- 2 tablespoons
Mustard seeds- 1 tsp
Urud dal- 1/2 tsp
Turmeric powder- 1 pinch
Asafoetida- 1/4 tsp
Salt to taste
Method:
# Dry roast all the Ingredients mentioned for spice powder on a slow flame...make a powder.
# in a pan add oil, add mustard...let it splutter well add Peanuts, urud dal fry to a light brown add Banana flower, salt, turmeric powder, Asafoetida...Sprinkle water and cook on medium flame.
# Once Banana flower is cooked well add Rice, Sprinkle freshly grounded spice powder...toss well.
Vazhapoo Sadam is ready to serve.
Pl. do try and provide your comments.