Eggless Whole Wheat Flour Dates Cake

Eggless Whole Wheat Flour Dates Cake

A very healthy, super soft, delicious, whole wheat flour dates cake... Without sugar, without jaggery, without milk, without butter, without maida or all purpose flour.

Ingredients:

Whole Wheat flour - 1 cup ( 100 - 150 grms)

Seedless Dates - 1/2 cup ( 50 - 60 grms)

Refined oil - 1/2 cup

Chopped Almonds & Cashew - 2 tablespoons

Baking powder - 1 tsp

Salt a pinch

Vanilla essence - few drops

Luke warm water - 1 cup (to grind dates into a paste

you may need only 1/2 cup).... check the consistency of the cake batter, if it is not in dropping consistency then add some more warm water otherwise no need to add water.

As this recipe is with whole wheat flour it requires more liquid. 

Method:

# Grind dates, adding little warm water and prepare a fine paste.

# Mix dates paste with oil.

# Mix dry ingredients together... whole wheat flour, baking powder and salt..(sieve your dry ingredients for 3 times)

# Mix dates and oil with, dry ingredients well.

# Add chopped almonds and cashews with batter.

# The batter, should be in dropping consistency... like idli batter.

# Grease mould with oil.

# Pour the mix 3/4 th....

# Preheat the oven @ 170'c.

# Bake it @ 170'c for 35-40 min.

# Once the cake comes to room temperature, demould it and serve.

Hope you all like it!

Pl. do try and provide your comments.

Thank you!

Dates Banana Smoothie

Dates Banana Smoothie

As we all know Dates, Banana, are full of nutrients. This Smoothie is a power-pack drink, which can be an alternative for your breakfast.

Ingredients:

Seedless Dates - 1/2 cup
Banana - 3 medium size
Curd - 1 cup
Honey - 2 tablespoons
Ice-cubes - few

Method:
# In a mixer jar add, chopped dates, bananas, curd, honey, and ice-cubes, and blend it well.

# Can add little water according to the thickness or consistency, you wish.

# Transfer it in glass and serve.

You can garnish it with bananas or dates.

Pl. Do try and provide your valuable comments.

Thank you!