Ragi Mudde

Ragi Mudde 

Ragi/ Fingermillet Mudde is a delicious, healthy and also a Staple food of Karnataka. Ragi is rich in fiber, iron, and also a diabetic friendly....If you are on weight loss, this is a good alternative to rice.

Ingredients 

Ragi flour- 1 cup

Water - 2 cups

Salt - 1 pinch

Ghee/ oil - 2 tsp

Method:

# Boil water add a pinch of salt, 1/2 tsp of oil/ ghee and just 1tsp of ragi flour.

# Once the water boils well Add the ragi flour and reduce the flame for 15 minutes. Do not stir.

# Remove from flame and stir with a wooden stick/ I use non stick wooden spoon to stir well. 

# Close the container for 10-15 minutes.

# Keep water in a vessel. 

# Smear oil/ Ghee in a plate...dip the spoon in water and take a portion of cooked ragi flour, put it in the plate, whichis smeared with oil...wet your hands and start making ragi mudde. 

# If the consistency is correct...it will not stick to your hands.

# Serve with upsaru/ Sambar, chutney.