Thinai Venn Pongal
Thinai is a millet which is a good alternative to rice. It is rich in Iron, calcium, protein and minerals.
I always include millets in my regular diet. Thinai is light and healthy comparing to normal rice. While preparing Thinai we need to wash it well and soak for 1hr.
Ingredients:
Thinai / Foxtail Millet - 1 cup
Moong dal - 1/2 cup
Ghee - 2-3 tablespoons
Pepper powder - 1 tsp
Cumin powder - 1 tsp
Asafoetida /Hing - 1/2 tsp
Cashews few
Salt to taste
Moong dal - 1/2 cup
Ghee - 2-3 tablespoons
Pepper powder - 1 tsp
Cumin powder - 1 tsp
Asafoetida /Hing - 1/2 tsp
Cashews few
Salt to taste
Method:
# Soak Thinai / Foxtail for atleast one hour. Before you need to wash it well.
# Soak Thinai / Foxtail for atleast one hour. Before you need to wash it well.
# Pressure cook both Thinai/Foxtail with moong dal. ( For 2-3 whistle and simmer the stove for 5-10 min, then need 2 more whistle to cook and then ...switch off the stove.
# Mash well, add salt and asafoetida and mix well. Heat a kadai, add ghee, fry cashews, pepper powder, and cumin/ jeera powder. When fried well pour it in thinai/ foxtail pongal.... Mix well.
Serve with sambar or Chutney.
Please do try and provide your comments.
Thank you!!
Serve with sambar or Chutney.
Please do try and provide your comments.
Thank you!!
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