Sprouted Rava idli Upma is a healthy, delicious and easy to make for breakfast or for a tiffin time. I had 5-6 leftover rava idlis and some Sprouted green moong.
Ingredients:
Sprouted green moong - 1/ cup
Rava idli - 5-6
Oil - 2 tablespoons
Mustard seeds- 1 tsp
Urud dal - 1/2 tsp
Turmeric powder- 1 pinch
Peanuts - 2 tablespoons
Onion - 1 medium size
Tomato- 1 medium size
Green chilli- finely chopped 1 tsp
Ginger - finely chopped 1 tsp
Coriander leaves for garnish
Method:
# Heat a pan, add oil....add mustard seeds, once it splutter well add urud dall and peanuts. Let it slightly change colour.
# Add ginger, green chilli's and saute well...add finely chopped onions, little salt and saute well.
# Add Tomatoes, Sprouted moong, turmeric powder sprinkle water and cook on a medium flame for 3 minutes.
# Crumble the leftover idlis and add to the Tomato Sprouted masala.
# Once done add chopped coriander leaves and serve.
Pl. Do try and provide your comments.
Thank you!
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